TRAINERS
MATT COWLING
Specialisations
Functional Training
Weight Training
MMA
Calisthenics
Founder of Evolve Fitness, Ex Royal Marine Commando, Jr Powerlifting champion, MMA practitioner and self proclaimed “Bio Geek”, Matt Cowling is the founder of Evolve Fitness. Matt helps you to realise your limitations and fears, then provides you the tools to overcome them and step forward into your greatness.
SIENNA COWLING
Co-owner of Evolve Fitness, wife of Matt Cowling and mother to their two children Leo (4) and Eva (3), Sienna is here to assist you with membership consultations, gym orientation and anything you may need to make your experience with Evolve the best it can be.
Shirley Worsfold
All things fitness fanatic Shirley is not only a wealth of knowledge, fitness physique competitor and champion but an unbelievably down to Earth person that will make you feel comfortable while reaching for your goals.
Jacob Phillips
Jacob is an expert at translating the gym to the field. Specialising in performance Jacob uses cutting edge techniques to get you to your goal!
Marty Newton-Smith
Marty has a holistic approach to health and fitness that starts from the ground up. With a detailed insight into the functional patterns of the body, Marty uses a bio mechanical analysis to build strong platforms.